From 12:00 AM to 12:45 AM

It’s almost like that’s the whole point of recovery. #aerialists #aerialcoach

Chase joy! #aerialists #dancetrapeze #aerialcoach

Train smarter, not harder. #aerial #aerialists #aerialrope

You don’t need to settle

Is aerial all you thought it would be? 🤣 #aerialcoach #aerialist #aerial

What are you waiting for? #aerialcoach #aerialist

Reminder: I’m a real human. I teach what I teach because I’ve lived the mess & I still live in it.

“Unlock Aerial Stability: The Key to Control!” #aerialcoach

Are You Holding Your Aerial Students Back? #aerialcoach

Aerialists need more movement snacks #aerialtraining

You can’t just conjure community. 🪄

CRUX EPISODE #2: WHAT’S MY TRAINING AGE AGAIN?