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View all Aerialists need more movement snacks #aerialtraining
You can’t just conjure community. 🪄
CRUX EPISODE #2: WHAT’S MY TRAINING AGE AGAIN?
Do you know what your scapula are up to, aerialists?
Waiting for Motivation
Caption this
All ideas are not good ideas.
Aerial garage training
Do you like how you move?
Cheststand Drill
The Gyrotonic Method
Working out the kinks