From 09:00 PM to 09:30 PM

5 Things that Are Absolutely Worth the Money (Aerial Edition)

My Favorite Outer Hip Stretch for Aerialists

What Do You Bring to the Table?

Aerialist, you’re braver than you thought!

Upper Back Extension for Aerialists

The Biggest Mistake in your Aerial Training

Big Aerial Secret! 🤫

My Favorite Front Splits Drill of All Time

What’s missing from your aerial training right now

Why “Squeeze Your Butt” Is a Useless Cue

Are you an aerialist afraid of heights?

How to warm up for aerial?




