My Favorite Front Splits Drill of All Time

What’s missing from your aerial training right now

Why “Squeeze Your Butt” Is a Useless Cue

Are you an aerialist afraid of heights?

How to warm up for aerial?

Do you get aerial time blindness?

My Reasons for Doing Aerial

Safety First, Aerialists

Don’t Give Up on your Aerial Dreams

The Setting Between Doing Nothing and Burning Out

Turns Out I’m Still Like This: The Trailer

Do Aerialists Need to Lift Weights?