You can’t just conjure community. 🪄
CRUX EPISODE #2: WHAT’S MY TRAINING AGE AGAIN?
Do you know what your scapula are up to, aerialists?
Waiting for Motivation
Caption this
All ideas are not good ideas.
Aerial garage training
Do you like how you move?
Cheststand Drill
The Gyrotonic Method
Working out the kinks
Do you really understand thoracic rotation?
Dumb Ideas on Aerial Hoop
Join me for the next Parish Meeting, aerialists!
What would happen if you just didn’t listen to any of the voices telling you what’s not possible?
Why do you do aerial?
Do you aerial improv?
What’s your movement reset, aerialists?
Playing with density
Join me for an aerial retreat in Cambodia?
Love to hate your middle splits?
Aerial technique gives you movement options
