Aerialists need more movement snacks #aerialtraining

You can’t just conjure community. 🪄

CRUX EPISODE #2: WHAT’S MY TRAINING AGE AGAIN?

Do you know what your scapula are up to, aerialists?

Waiting for Motivation

Caption this

All ideas are not good ideas.

Aerial garage training

Do you like how you move?

Cheststand Drill

The Gyrotonic Method

Working out the kinks

Do you really understand thoracic rotation?

Dumb Ideas on Aerial Hoop

Join me for the next Parish Meeting, aerialists!

What would happen if you just didn’t listen to any of the voices telling you what’s not possible?

Why do you do aerial?

Do you aerial improv?

What’s your movement reset, aerialists?

Playing with density

Join me for an aerial retreat in Cambodia?

Love to hate your middle splits?

Aerial technique gives you movement options

Why do you do aerial?