MKMM Mobility: Holy Shoulders Mini - Shoulder Extension for Levers and Flags

MKMM Mobility: Holy Shoulders Mini - Prayer Pose

MKMM Mobility: Holy Shoulders Mini - Stability & Rotation

MKMM Mobility: Holy Shoulders Mini- Thoracic Park

MKMM Mobility: Holy Shoulders Mini- Serratus Smash

MKMM Mobility: Holy Shoulders Mini- Shoulder Flexion

MKMM Mobility: Holy Shoulders Mini

MKMM Mobility Class: Holy Shoulders Mini

Spin Beats Power Class: Upper Back Rotational Power

Holy Shoulders - An Introduction

Holy Shoulders - August 9, 2023