Most people come into aerial having no idea how to train for it.
You show up for a class and enjoy it and keep going back.
You start accumulating bigger and bigger goals and suddenly just showing up to class doesn’t cut it.
Every time you decide to get serious about training you get injured.
And every time you decide to go back to just having fun and not taking it too seriously you get frustrated by not progressing.
The missing piece of the puzzle is building the underlying capacity for all of the skills you want to achieve. And that comes through -progressive- overload.
This topic and more will be addressed during Revival, a 3-day virtual summit for aerialists & aerial coaches. 25+ speakers on so many topics guaranteed to get you thinking about your training differently.
Sign up now - revivalsummit.com
#revivalsummit2026 #aerialcoach #aerialist
You show up for a class and enjoy it and keep going back.
You start accumulating bigger and bigger goals and suddenly just showing up to class doesn’t cut it.
Every time you decide to get serious about training you get injured.
And every time you decide to go back to just having fun and not taking it too seriously you get frustrated by not progressing.
The missing piece of the puzzle is building the underlying capacity for all of the skills you want to achieve. And that comes through -progressive- overload.
This topic and more will be addressed during Revival, a 3-day virtual summit for aerialists & aerial coaches. 25+ speakers on so many topics guaranteed to get you thinking about your training differently.
Sign up now - revivalsummit.com
#revivalsummit2026 #aerialcoach #aerialist