Middle splits are easy and fun, right? 🤣
Yesterday I was taking a hip class and I started experimenting with an exercise to make it feel productive in my body.
Not all exercises are for all bodies!
Not only did I find some great variations but I also dead-ed my side butt.
Watch until the end. 🤣
Oh, and try it out and let me know what your booty has to say about it. 👇
Yesterday I was taking a hip class and I started experimenting with an exercise to make it feel productive in my body.
Not all exercises are for all bodies!
Not only did I find some great variations but I also dead-ed my side butt.
Watch until the end. 🤣
Oh, and try it out and let me know what your booty has to say about it. 👇