Hipkey Roll Up

This is the hipkey rollup! The quality of your hipkey roll up is going to be based on the quality of your hipkey. So the prerequisite for this skill is a hipkey (either with bent or straight arms), but not just any hipkey... one that allows you to GAIN height in the motion. If you are losing height in your hipkey, you are not going to be able to get the torso down as instructed in the video.