EXCLUSIVE CONTENT

Spin Beats Power: An Introduction



The class introduces the methodology of Spin Beats Power classes. This class is quick, potent strength-and-power session designed to build resilient aerial bodies. You will use weights and tempo to build and absorb force with dynamic control—without overwhelming your nervous system.


FOR PARISHIONERS ONLY

To access all Circus Mobility content, join The Parish by starting a subscription, or sign into your existing account below.