The Scapula & Ribs workouts in the Jumpstart Plan are designed to help your scapula move better on your rib cage under load, with breath, and with movement.
Estimated Time: 30 min
The Scapula & Ribs workouts in the Jumpstart Plan are designed to help your scapula move better on your rib cage under load, with breath, and with movement.
Estimated Time: 30 min
To access all Circus Mobility content, join The Parish by starting a subscription, or sign into your existing account below.