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Catechism - Rope/Silks Class

Written on 09/23/2021

Jessica John

Welcome to Catechism, in this instance, a rope class. These skills also apply to silks.

Duration: 60 minutes

Skill level: Intermediate-Advanced

Skills covered:

1. Brazilian popover to inside seatbelt

2. Brazilian popover to hands-free back balance

3. Hocks popover to hip hang

4. Hocks popover to s-wrap pick up

5. Hipkey windup to rollup

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