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Catechism - Rope/Silks Class

Written on 09/03/2021

Jessica John

Welcome to Catechism, in this instance, a rope class. These skills also apply to silks.

Duration: 60 minutes

Skill level: Intermediate

Skills covered:

1. Teardrop split toss

2. Sameside kneehook needlescale

3. Bell, Jane Fonda, & scissor beats

4. Soldier split (& soldier back balance on silks)

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