A tutorial on learning a moody balanced croc skill - “Bent Croc”. This video first breaks down the technique of the skill on single point aerial hoop and then demonstrates how to transfer this skill to trapeze (dance or static).
Prerequisites:
Aerial Hoop: Confident double knee hangs from the side of the lyra
Trapeze: Confident inversion from stand, crochet and one hand off in crochet (similar basic skill is a handstand on the bar)