It won’t always look the same.
Every practice changes and evolves the longer you do it.
But movement is life. So why put an expiration date on a way you like to move?
It’s easier to imagine yourself doing aerial for the longterm when your practice is giving more than it takes from you.
When the practice itself is restorative, not extractive.
These days, I want to finish a session feeling better than when I started. I want to feel like I worked hard but not wrecked. I want to feel strong but not like I have anything to prove in the weight room or studio.
What are you feeling these days? 🤔
#aerialistsofig #aerialcoach #aerialist
Every practice changes and evolves the longer you do it.
But movement is life. So why put an expiration date on a way you like to move?
It’s easier to imagine yourself doing aerial for the longterm when your practice is giving more than it takes from you.
When the practice itself is restorative, not extractive.
These days, I want to finish a session feeling better than when I started. I want to feel like I worked hard but not wrecked. I want to feel strong but not like I have anything to prove in the weight room or studio.
What are you feeling these days? 🤔
#aerialistsofig #aerialcoach #aerialist