Your muscles and your tendons are not on the same adaptation timeline. Muscle repairs and grows in weeks. Tendon—mostly collagen, with a fraction of the blood supply muscle has—takes months no matter what you do.
That gap is where most “random” injuries actually come from. Not bad luck. A mismatch between what your muscles can ask for and what your tendons can give.
Sovereign Strength, Shoulders You Can Trust, and Spin Beats Power exist to close that gap before it closes on you. All three are 50% off this week only as part of the Broke Aerialist Summer Sale.
Get the deal here: https://courses.circusmobility.com/summer-5-days-of-deals
That gap is where most “random” injuries actually come from. Not bad luck. A mismatch between what your muscles can ask for and what your tendons can give.
Sovereign Strength, Shoulders You Can Trust, and Spin Beats Power exist to close that gap before it closes on you. All three are 50% off this week only as part of the Broke Aerialist Summer Sale.
Get the deal here: https://courses.circusmobility.com/summer-5-days-of-deals